About CoastLife
Strength & Conditioning
CoastLife is an elite strength training and cardio conditioning facility. With a commitment to health and fitness, CoastLife offers goal‐based programs for people of all ages. We offer personal training, dry land conditioning for youth sports teams, and group classes of various categories including METCON (metabolic conditioning), HIIT (high intensity interval training) and traditional “Bootcamp” that combines both strength training and cardio conditioning. When you train at CoastLife, you are a member of our pack. We are proud of our team‐oriented approach; and our positive, energetic, and supportive culture.
Mission
Our mission is to provide you, our clients, with a safe environment to awaken and reconnect with your strength and capability – physical and mental. Whether you’re an athlete (both young and mature) or choosing to age gracefully, CoastLife provides a roadmap to achieve your desired goals.
CoastLife Identity
Our Approach
We don’t have clients; we have a pack.
We make gains; not excuses.
We set goals and we crush them.
We support one another; a win for one is a win for all.
We are passionate; we have fun, fun, fun!!!